FAQs

Counseling tends to be more introspective and therapeutic, while coaching is action-oriented and goal-driven. The choice between the two depends on your individual needs and objectives.

100% percent. However, there are a couple of circumstances where we highly recommend attending in person, including sessions for adolescents and the first session for couples.

You can wear what makes you feel good and allows you to be yourself. The most important thing is that you feel comfortable and focused during your session.

In your first counseling session, you can expect a 50 minutes welcoming and confidential environment. Here’s a general idea of what to anticipate: Introductions: Crystal will likely introduce herself and explain their approach to therapy. Assessment: You may discuss your background, current challenges, and goals for counseling. This helps Crystal understand your unique situation. Setting Expectations: Crystal will explain how sessions typically work, including the frequency and duration. Confidentiality: You’ll be informed about the confidentiality policy, so you know your privacy is protected. Questions: Feel free to ask any questions about the counseling process, Crystal's qualifications, or what to expect in future sessions. Open Dialogue: The session will be conversational, allowing you to express your thoughts and feelings at your own pace. Remember, the first session is often about building rapport and understanding your needs, so it’s perfectly okay to take your time and share what you feel comfortable with.

The duration of counseling can vary widely depending on individual needs and goals. Here are some factors to consider: Nature of Issues, Goals, Frequency of Sessions, and Personal Readiness. Remember, counseling is a personal journey, and there’s no definite set timeline.

Many people start with weekly sessions, especially when addressing significant issues or during the initial stages of therapy. This frequency allows for consistent progress and support. As you make progress, you might transition to biweekly sessions. This can provide more time for reflection and application of what you discuss in therapy. Some individuals may eventually move to monthly sessions for ongoing support or check-ins, especially if they feel more stable and confident in managing their challenges.

Yes. We are currently accepting Cigna, Aetna, Blue Cross and Blue Shield of Texas, and Blue Cross Blue Shield of Massachusetts.

At Blossom Counseling and Coaching, everyone is warmly welcomed. Regardless of your sexual or gender identity, we believe that we are all human beings navigating shared struggles.

Headway is a service that helps individuals find licensed mental health professionals, focusing on accessibility and affordability. It connects users with therapists who accept insurance, reducing the cost of care. Blossom Counseling and Coaching uses Headway to verify your insurance.

Counseling tends to be more introspective and therapeutic, while coaching is action-oriented and goal-driven. The choice between the two depends on your individual needs and objectives.

100% percent. However, there are a couple of circumstances where we highly recommend attending in person, including sessions for adolescents and the first session for couples.

You can wear what makes you feel good and allows you to be yourself. The most important thing is that you feel comfortable and focused during your session.

In your first counseling session, you can expect a 50 minutes welcoming and confidential environment. Here’s a general idea of what to anticipate: Introductions: Crystal will likely introduce herself and explain their approach to therapy. Assessment: You may discuss your background, current challenges, and goals for counseling. This helps Crystal understand your unique situation. Setting Expectations: Crystal will explain how sessions typically work, including the frequency and duration. Confidentiality: You’ll be informed about the confidentiality policy, so you know your privacy is protected. Questions: Feel free to ask any questions about the counseling process, Crystal's qualifications, or what to expect in future sessions. Open Dialogue: The session will be conversational, allowing you to express your thoughts and feelings at your own pace. Remember, the first session is often about building rapport and understanding your needs, so it’s perfectly okay to take your time and share what you feel comfortable with.

The duration of counseling can vary widely depending on individual needs and goals. Here are some factors to consider: Nature of Issues, Goals, Frequency of Sessions, and Personal Readiness. Remember, counseling is a personal journey, and there’s no definite set timeline.

Many people start with weekly sessions, especially when addressing significant issues or during the initial stages of therapy. This frequency allows for consistent progress and support. As you make progress, you might transition to biweekly sessions. This can provide more time for reflection and application of what you discuss in therapy. Some individuals may eventually move to monthly sessions for ongoing support or check-ins, especially if they feel more stable and confident in managing their challenges.

Yes. We are currently accepting Cigna, Aetna, Blue Cross and Blue Shield of Texas, and Blue Cross Blue Shield of Massachusetts.

At Blossom Counseling and Coaching, everyone is warmly welcomed. Regardless of your sexual or gender identity, we believe that we are all human beings navigating shared struggles.

Headway is a service that helps individuals find licensed mental health professionals, focusing on accessibility and affordability. It connects users with therapists who accept insurance, reducing the cost of care. Blossom Counseling and Coaching uses Headway to verify your insurance.